Wednesday, July 27, 2011
Wisdom of Swami Vishwananda: controlling the mind ...
"The mind can be overcome by chanting any Divine name. You see, if you practice it regularly, it will be more simple for you to focus the mind. When you are singing bhajans, your mind is not troubling you because when you chant, your mind is busy and it becomes hard for the negativity to take over. So wherever you are, whatever you are doing, keep your mind fixed on God and chant the Divine names. This will help you to open up your heart. Chanting the Divine name is the most efficient way of controlling the mind."
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